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The Wela - Women Entrepreneurs 2021

The Wela Founder, Upuia Ahkiong Advises on How to Get from Hate to Healing with Coffee How do you combat Asian anger? Focus on the positive aspects a heritage brings to a community and to a country. "Culture, Community and Collaboration are part of who I am, those traits come from my family backgro...

10-Step Korean Skincare Routine

The Glass Skin look that everyone wants to achieve. How does this so-called 10 step Korean Skincare Routine works? Or does it really work or it does work only for selected skin type? Let's find out. 10-step sounds so overwhelming to everyone. It may sound so extensive and expensive, but Koreans use...

Collagen Supplements and its Benefits

Collagen comes from the Greek word ‘kolla’ – it means ‘glue’. Collagen is a fibrous protein that is found towards our body parts such as our organs, skin, hair, muscle, teeth, bones, nails, etc. It is a major component that is connective tissues that makes up several of our body parts. Type 1 collag...

The Power of Green Tea

Green tea originated from India and China has been proven for its health benefits, from skin to our body. Green tea is used in Chinese and an Indian medicine that controls bleed, heals wounds, improves digestion, improves mental health etc. studies also shows that drinking green tea has a positive e...

Signs That You Have Toxic Friends

Whether if it drains you physically and emotionally to the point that you’re getting tired of it, When it comes to friendship, there are certain limits or boundaries that makes it totally easier for us to determine if it’s the sign of being in an unhealthy friendship. How will you be able to determi...

Masks for the the Skin of your Face

Our face is the first part of us that people see and the first image by which they judge us. Therefore, the skin of our skin is kind of our cover letter. It must look its best and it must reflect our nicest qualities. Here are some masks you can make at home to make the skin on your face look fabul...

Hairstyles that never go out of style

Your is the first feature that catches others' eye. That is why choosing the right hairstyle is ideal to highlight your attributes. But a hairstyle is used in more ways than just to highlight your beauty, it's also a way to express yourself, your personality and your style. If you are not sure, what...

The types of waxing you can get in salons

Waxing is fast becoming the preferred method to remove unwanted hair by women in certain areas. For many years women were afraid to turn to waxing as it was known to be painful, but as it became more and more popular over the years, many have found it doesn't have to be excessively painful and it ke...

Top Makeup tips

Whether it is a range of colours in your eyeshadow palette, lipsticks, lipgloss, brush, among others, every makeup tool can be used in varied ways and multiple areas on your face. It is smart, practical and economical to use the same product in different ways. Depending on how you use them, you can...

What makeup to choose depending on the season

Although colours and styles can vary from one person to the other, there are certain guidelines that are recommended to follow in terms of makeup to make the most of the current season. While you might have already picked the colours and makeup stye in general that best suits, it is advisable to cha...

Face masks

Whether you need to moisturise your skin, prevent wrinkles, treat acne, lighten spots or remove impurities, there's a facial mask for every beauty concern. Depending on the mask you choose, you'll be able to hydrate your skin, remove excess oils and help improve the appearance of your pores. They ar...

Health benefits of a massage

Even though most people turn to massages to relax and pamper themselves, getting the right can also have surprising health benefits. In fact, massage therapy as a method to improve health is becoming more and more popular. What once was an alternative approach is now becoming much more mainstream...

All about acupuncture

Dating back hundreds of years, acupuncture is a traditional method used in ancient Chinese medicine. You probably have heard of it thanks to its efficacy to relive pains and maladies and its unorthodox method based inserting needles at certain areas of the body patient. Although acupuncture has bee...

All about deep tissue massage

Although it is not commonly known, deep tissue massage has been used for thousands of years throughout the world due to its miraculous effects on physical and psychological stress. Recent studies show that deep tissue therapy is an effective way to treat common conditions like arthritis, anxiety and...

How to prevent wrinkles

Many have tried and many have failed to come up with the great antidote to the aging process of the skin. After one fad and another, one expensive magical cream and a visibly fake plastic surgery, the best ways to prevent wrinkles remain the most natural and obvious ones. Although it's impossible to...

Eating some raw food

Sensationalist but true fact coming up: eating more raw food will improve some aspects of your health. Cooking food aids our digestive system and we absolutely need to ensure that we kill off the dangerous bacteria that grows in raw meat, however we can meet a happy medium with the type of vegetabl...

Thai or Swedish Massage

Thai Massage: Yoga without Effort Maybe the first image that comes to mind when someone mentions Thai Massage is a slim, Thai lady walking all over your back. However, there's much more to Thai massage than meets the eye. Developed in Thailand, Thai massage is a system of massage that has been inf...

Headaches and How to Manage Pain

The Hidden Reasons You're Getting Headaches & How to Manage Pain When it comes to pain, I have experienced it all and most important, I have learned how to manage it. A broken foot, wrist, dislocated knee, and I have even suffered from partial paralysis with surgeries on my knee, shoulder and cervi...